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	<title>The Healthy Office</title>
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	<description>Tips and info for improving the health of your workplace</description>
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		<title>Fire Safety in the Workplace</title>
		<link>http://www.fruitatwork.com.au/blog/fire-safety-in-the-workplace/</link>
		<comments>http://www.fruitatwork.com.au/blog/fire-safety-in-the-workplace/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:29:34 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Office Environment]]></category>
		<category><![CDATA[Workplace Health]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=513</guid>
		<description><![CDATA[Think the prospect of a fire in your workplace is too far-fetched to be a possibility? Consider this: each year inAustraliaalone, similar fires are responsible for more than 100 deaths and over 3000 injuries. What’s more, many companies are woefully unprepared to handle this kind of emergency. In a recent survey conducted by fire safety [...]]]></description>
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		<title>Ease Shiftwork Stress for Employees</title>
		<link>http://www.fruitatwork.com.au/blog/ease-shiftwork-stress-for-employees/</link>
		<comments>http://www.fruitatwork.com.au/blog/ease-shiftwork-stress-for-employees/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:28:51 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Office Environment]]></category>
		<category><![CDATA[Workplace Health]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=511</guid>
		<description><![CDATA[Fire, falls, communicable diseases, occupational illnesses – although all of these workplace risk factors are serious business, none of them hold a candle to the problems that unusual shift hours can cause for employees. In survey after survey, employees have named transitioning to odd hours as one of the most pervasive and hard to shake [...]]]></description>
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		<title>Ladder and Footstool Safety Tips</title>
		<link>http://www.fruitatwork.com.au/blog/ladder-and-footstool-safety-tips/</link>
		<comments>http://www.fruitatwork.com.au/blog/ladder-and-footstool-safety-tips/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 00:25:09 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Office Environment]]></category>
		<category><![CDATA[Workplace Health]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=509</guid>
		<description><![CDATA[Whether it’s used for reaching a ledger on the top shelf, retrieving a hard-to-find file, or hanging party decorations, the footstool is an indispensable helper in the typical workplace setting. But despite its utility, this commonplace piece of office furniture is responsible for more than its fair share of workplace injuries. Although workplace injury records make it [...]]]></description>
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		<title>Violence in the Workplace: Proactive Prevention Strategies</title>
		<link>http://www.fruitatwork.com.au/blog/violence-in-the-workplace-proactive-prevention-strategies/</link>
		<comments>http://www.fruitatwork.com.au/blog/violence-in-the-workplace-proactive-prevention-strategies/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 03:23:09 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Office Environment]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=505</guid>
		<description><![CDATA[Although the issue of violence in the workplace can be a somewhat uncomfortable topic to broach, it’s a problem that isn’t going to go away without dedicated effort on the part of key managers and decision-makers. According to a report compiled by the Australian Institute of Criminology, the countable impact of workplace violence in Australia [...]]]></description>
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		<title>Smoking in the Workplace: How to Balance Health and Safety Concerns</title>
		<link>http://www.fruitatwork.com.au/blog/smoking-in-the-workplace-how-to-balance-health-and-safety-concerns/</link>
		<comments>http://www.fruitatwork.com.au/blog/smoking-in-the-workplace-how-to-balance-health-and-safety-concerns/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 03:21:49 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Office Environment]]></category>
		<category><![CDATA[Workplace Health]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=503</guid>
		<description><![CDATA[Although the health problems associated with cigarette smoking are well documented and we would all do our utmost to persuade those we care about to drop this dangerous habit, most employees are adults who have every right to smoke if they so choose. How can workplaces strike a moderate stance between educating employees about the [...]]]></description>
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		<title>Hone Your Time Management Methods</title>
		<link>http://www.fruitatwork.com.au/blog/hone-your-time-management-methods/</link>
		<comments>http://www.fruitatwork.com.au/blog/hone-your-time-management-methods/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 03:19:39 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Office Environment]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=501</guid>
		<description><![CDATA[Have you been feeling like you’re always running behind schedule at work? Are procrastination, tardiness, and the constant need to catch up hurting your career prospects? If so, you may need to hone your time management skills to help you get a better handle on your workload.  Apply these expert tips to retool the way [...]]]></description>
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		<title>How green is your workstation?</title>
		<link>http://www.fruitatwork.com.au/blog/how-green-is-your-workstation/</link>
		<comments>http://www.fruitatwork.com.au/blog/how-green-is-your-workstation/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 00:44:38 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Office Environment]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=499</guid>
		<description><![CDATA[Do you want to be more eco friendly at work but your company hasn’t quite embraced the concept yet? There are many initiatives you can implement to turn your own personal work space green and reduce your personal carbon footprint at work.  Here are a few to get your started. Reduce energy use and turn [...]]]></description>
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		<title>Overcoming the mid afternoon slump</title>
		<link>http://www.fruitatwork.com.au/blog/overcoming-the-mid-afternoon-slump/</link>
		<comments>http://www.fruitatwork.com.au/blog/overcoming-the-mid-afternoon-slump/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 02:42:42 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Workplace Health]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=497</guid>
		<description><![CDATA[One of the most common afflictions faced in the workplace today is the mid afternoon slump, a wave of sleepiness that tends to roll over you between1pm and3pmeach afternoon.  Your eyes become heavy; you start yawning and your concentration wanes.  Productivity slows to a halt but before you reach for a cup of coffee or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The calming benefits of meditation</title>
		<link>http://www.fruitatwork.com.au/blog/the-calming-benefits-of-meditation/</link>
		<comments>http://www.fruitatwork.com.au/blog/the-calming-benefits-of-meditation/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 00:41:11 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Workplace Health]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=495</guid>
		<description><![CDATA[We all feel the stress of modern life but those amongst us who practice regular meditation habits may be both better equipped to cope with the negative effects of stress on their bodies and reap the many other benefits associated with regular meditation. No longer just a ‘new age’ term or restricted to those who [...]]]></description>
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		<title>The many benefits of juicing</title>
		<link>http://www.fruitatwork.com.au/blog/the-many-benefits-of-juicing/</link>
		<comments>http://www.fruitatwork.com.au/blog/the-many-benefits-of-juicing/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 01:39:15 +0000</pubDate>
		<dc:creator>Blogmaster</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutritional Facts]]></category>

		<guid isPermaLink="false">http://www.fruitatwork.com.au/blog/?p=492</guid>
		<description><![CDATA[An easy and very effective way to do something that could be really good for your body is to start juicing.  Drinking the juice of fruit and vegetables may bring about many health benefits.  Juices should not replace whole fruits and vegetables in your diet &#8211; they are intended to complement and enhance your diet. [...]]]></description>
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